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Whole Egusi (100g)
£1.99
- Its common names include ‘egusi’ in Yoruba, ‘egwusi’ in Igbo and ‘agushi’ in Hausa. In English it is known as Mann’s cucumeropsis and white-seed melon.
- Egusi seeds are in a class of their own and should never be mistaken for pumpkin or watermelon seeds.
- Egusi seed is a good source of natural antioxidants like vitamin E and ß-carotene, potassium and calcium, minerals that regulate blood pressure. It is also a rich source of magnesium, phosphorus, iron and zinc.
- And just like all plant foods, Egusi is naturally cholesterol-free.
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